$349.00 AUD

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Breathe Yourself Calm

Take back control over your own health.

Learn to how to build healthier habits to reduce stress and enhance your health & wellbeing

What you'll get:

  • Self-paced video lessons - get results right now!
  • Phone app - User friendly and instantly accessible lessons 
  • Fully guided journey - from the comfort of your own home 
  • Compact learning - daily lessons in under 15mins 
  • Build new habits - step by step guide to build lasting healthy habits  
  • Expertly crafted calming animated videos - learn how to use breathing techniques to improve sleeping and eating habits   
  • Downloadable assets - custom phone reminders & calm animations to reduce stress daily
  • Lifetime access to the course